Leslie Sansone - Just Walk ; Ultimate 5 Day Walk Plan

1. Friday - 5 Mile Workout + Full Body Stretch.mp4807.13 Mb
2. Tuesday - 4 Mile Workout + Arm Session.mp4669.6 Mb
3. Monday - 3 Mile Workout + AB Session.mp4527.94 Mb
4. Thursday- 2 Mile Workout + Chest and Back Session.mp4379.14 Mb
5. Wednesday- 1 Mile Workout + Leg Session.mp4235.91 Mb
6. Full Body Strength.mp4154.34 Mb
7. Mile 1 (Blue).mp4145.16 Mb
8. Mile 2 (Yellow).mp4142.85 Mb
9. Mile 4 (Green).mp4142.01 Mb
10. Mile 5 (Purple).mp4140.48 Mb
11. Mile 3 (Red).mp4136.01 Mb
12. Cool Down.mp463.18 Mb
13. Warm Up.mp448.52 Mb
14. Abs.mp446.32 Mb
15. Stretch.mp440.81 Mb
16. Arms.mp438.93 Mb
17. Legs.mp438.08 Mb
18. Chest & Back.mp433.38 Mb